{"id":29,"date":"2007-09-03T13:46:18","date_gmt":"2007-09-03T21:46:18","guid":{"rendered":"http:\/\/digitalvampire.org\/blog\/index.php\/2007\/09\/03\/shape-up-or-ship-out\/"},"modified":"2007-09-03T13:46:18","modified_gmt":"2007-09-03T21:46:18","slug":"shape-up-or-ship-out","status":"publish","type":"post","link":"https:\/\/digitalvampire.org\/blog\/index.php\/2007\/09\/03\/shape-up-or-ship-out\/","title":{"rendered":"Shape up or ship out"},"content":{"rendered":"<p>I know I&#8217;m not in the shape I once was, but it seems rather cruel of the Cantabrigians to send around huge signs on buses that say &#8220;<a href=\"http:\/\/runfatboyrunmovie.com\" title=\"Run, Fatboy, Run\">Run, Fatboy, Run<\/a>&#8221; when I go out for a morning jog.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I know I&#8217;m not in the shape I once was, but it seems rather cruel of the Cantabrigians to send around huge signs on buses that say &#8220;Run, Fatboy, Run&#8221; when I go out for a morning jog.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-29","post","type-post","status-publish","format-standard","hentry","category-personal"],"_links":{"self":[{"href":"https:\/\/digitalvampire.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/29","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/digitalvampire.org\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/digitalvampire.org\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/digitalvampire.org\/blog\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/digitalvampire.org\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=29"}],"version-history":[{"count":0,"href":"https:\/\/digitalvampire.org\/blog\/index.php\/wp-json\/wp\/v2\/posts\/29\/revisions"}],"wp:attachment":[{"href":"https:\/\/digitalvampire.org\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=29"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/digitalvampire.org\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=29"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/digitalvampire.org\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}